Times for Inner Child Healing

I’ve been spending time lately being curious about my inner child. recently, it feels as though every part of me I thought I was has shattered. as i’ve excavated so many layers of my personality that were simply responses to my environment, generational patterns, and trauma, as I start to get to know the girl, the soul, I wonder who she is. I ask her what she likes, that never got air because of conditioning, because of responding.

With so much harm front and center in the world, I can’t help to remember how these moments of learning what my heart is like, underneath the shielding, are important. i believe deeply in the goodness of humanity, and I can’t help but to think about how many more of us need to be with our inner children, to come back to who we were before the cycles of pain. before the numbness to the way things are, when we saw things with fresh and innocent eyes, when we believed in our selves and our power to create newly.

I have a workshop on nov 30th all about connecting with our souls in these times- to connect to our power and redefine what power even means.

It has been really fun to work with Canva to work with old pictures of me as a child and be with her in that way and let myself be more in my essence. I highly recommend it.