Intuitive Healing Session

My healing sessions are designed for those people who are already on their healing journey and have a specific place you are stuck.

Session layout

• I will intuitively assess where the blocks are coming from and specialize the session according to where you are. They are also called intuitive sessions because I will intuitively craft them for what you specifically need.

• My healing sessions are designed so we do healing in during the session, but also that you leave with takeaways that you can come back to. It may be helpful to bring a journal for notes.

• I use intuitive guidance to structure the sessions but most of them include:

  • Heart to heart talking, where I will intuitively read the situation where you are stuck. I may be able to intuitively read what chakras the issue is related to or what deeper healing block is there. I will then choose the healing practice accordingly.

  • Healing practice- The healing practices we do come from my experience in healing and may include energy work, compassion meditations, somatic emotional alchemy, breath work, inner child work, ancestral work, shadow work, nervous system regulation work, land based ritual work, etc.

  • Resources- I will share resources and homework suggestions that you can use to integrate following the sessions. Clients often report back needing some time to integrate the sessions.

Clients often come out of sessions with progress made during the healing, a greater understanding of where they are on their path, and an understanding of what they next need to work on next.

My approach

My system is trauma-informed, and comes from 10+ years on my healing journey. My approach is also intuitively-led where my goal it to help you come back to your own truth and guidance.

I am also very prepared to hold space for deep trauma healing, though it may take some time to build trust for your body to go there with me. Packages may be recommended for these types of healing.

Ancestral work comes up often in my sessions and I welcome people of all backgrounds - I strive to create an inclusive space for all people- including people of color, LGBTQ folks, and other marginalized people.

These sessions are for you if:

• You have done a lot of healing work, which can include therapy, energy work, healing online classes or books, etc.

• From the healing work you’ve done you:

  • have developed a good level of self-awareness

  • have some resources (internal or external) /tools to support you through deep healing processes that can be intense at times

  • feel connected to some sort of spiritual guidance - these may be angels, ancestors, guides, or general sense of universe or God

  • are interested in going deeper - to heal the source of the issues rather than trying to find a quick fix. This healing isn’t about simple behavior change, it’s about doing the deepest levels of healing that will affect your life in many ways.

  • are interested in bringing in a more holistic approach that may bring in elements that you have been missing - such as working with the body, nervous system, spiritual realms, etc. to get results that make an actual difference in your life.

These sessions are not for you if:

• You are looking to put the healing power in someone else’s hands. This is a partnership where I will empower you and guide you to yourself for healing.

• You are looking for only feel-good sessions. I believe the deepest work comes from deep shadow work that can be intense, but ultimately will make the biggest profound difference in your life.

• Are not committed to your healing path. A lot of the medicine comes from integration after and between healing sessions. I can’t force you to do the resources I recommend to you or how you integrate from the session. I ultimately hold space for, but I am not carrying you to do your healing.

• You are not ready for radical self-responsibility. I believe most of our power comes from looking at the way we participate in the life and world we live in. And I also attempt to hold a safe space. Sometimes it’s time for grieving, and sometimes it’s time to cut our repeating patterns short.

Virtual and in person sessions,

60 minutes, $125. Packages are available at a discounted rate per session. Please email me to schedule ariellesheart@gmail.com.

If you are interested but want to know if my sessions are a good fit for what you are working on or if you are interested in a unique package recommendation for what you are working on you can schedule a 15 -minute interest call here: link

If have any questions you can email me at ariellesheart@gmail.com or fill out the contact form.